Sinus Facial Steam Pack is made or organic Thyme, Lavender and Chamomile. Thyme is anti-viral/anti-microbial that helps promote the healthy flow and elimination of mucus. A drying herb, thyme also helps warm the sinuses and expel mucus , Lavender is also anti-viral and can help by reducing pain and swelling. Chamomile is very soothing to the passages. A bounus to this facial sinus steam is that it makes you skin look great by expelling toxins and having the same anti-viral/microbal effects on your skin. In order to do a facial steam, all you have to do is boil a pot of water, add your herb packs, then take the pot off of heat, tent a towel over your head and from eight inches away from the steam breathe normally and let the herbs do what they do best.